In the same pan add the cooked vegetables, required salt along. 5. Box 619048 Dallas, TX 75261-9048 . Pour this tempering over the fish and mix well carefully. Add 1/2 tsp turmeric powder and salt. Vegetables like drumsticks, yams, carrots, pumpkin and beans cooked with curd, coconut and varied seasonings. to make use of something: 3. Follow us - in category "Avial (food)" The following 23 files are in this category, out of 23 total. Heat coconut oil in pan. Blend into a paste. In a pan, add the vegetables along with salt and turmeric powder. Ingredients. Uncover and keep on fire till the excess water has evaporated. In Kerala, avial is the first side dish served during any sadya. Put the preparation in a bowl, add curd and mix it well. Do not fill in this field. Here are some of the new product lines and suppliers that will be on-boarded in 2022: DCM GSE and Tooling for Commercial customers. 6. In a wide pan add 2 tsp of oil. To prepare this easy vegetable recipe, take a grinding jar and add red pepper powder, coconut and green chillies. Reference and view thousands of items in digital form and easily purchase needed materials online. Aviyal Recipe | How To Make Vegetable Aviyal | South Indian Veg Gravy For Rice | Curry Using Coconut Oil | Avial Appam Recipe | Gravy Using Curd | Buttermilk. Avial is an integral part of the Indian vegetarian feast called Sadhya. Mix well to coat the veggies evenly. recipe: – – by Step Kerala-style Avial Recipe: 1. Place the coconut milk in the blender with the cumin, green chili peppers, and bengal gram dal or rice. secreción nasal. Let them cool down. Each region has their own method of preparation. 2. Shop Jacks, Tow-Bars, GPU. 3. American Singer-AVAIL HOLLYWOOD The American Singer, Known as the “KING of GROWN FOLKS MUSIC” and a Southern Soul / R&B cultural influence, AVAIL HOLLYWOOD released his recent album under Nlightn. How to Make Kerala-Style Avial. Transfer your flavorful Kerala avial curry to an attractive serving dish and generously pour the prepared tadka over it. Ingredients. Avial (Aviyal) is a semi gravy, keto friendly Kerala side dish. Pinterest. There was no sufficient vegetables to cook any single recipe for side dish, so Bheema used what ever available vegetables to make a new dish, which came to know as Avial . Adding salt while adding the medium to cook vegetables helps spread even. Avial – Mixed Vegetable. Its name means to be cooked, and the dish consists of a combination of vegetables, coconut, and curry leaves. Pour 1 teaspoon of oil aound the adai. While the specific vegetables used may vary from household to household, there are a few key ingredients. Cut Beans and Drumstick into long strips. Avial can be made using different veggies and avial made using mixed veggies is an integral dish of South Indian Kerala vegetarian cuisine. Add the tempered ingredients to the simmering avial. Soak the Cumin seed in water for 10 minutes. Whisk the curd very well until smooth and add the avial to it. 6. Mix well and serve avial with coconut rice or adai. 此外，Aviall还为原始. Tempering is optional. If you don't have an account, you can sign up here. This dish symbolises the spirit of community and togetherness during these celebrations, as it is served in large quantities to be shared among family and friends. Serves: 4-6. Let it cook for 5-7 mins. For more updates, like us on Facebook/ Aviyal is the best side dish for rice. Avial is an Indian dish native to the Kerala, Tamil Nadu and Udupi regions of India. 1. So, you can start the day before, chop the vegetables required for the various dishes and refrigerate them. The AVL tree is named after its inventors. AVL tree is a self-balancing binary search tree in which each node maintains an extra information called as balance factor whose value is either -1, 0 or +1. Cook the vegetables with little water in a cooker by adding needed salt and turmeric powder. As the name indicates, avial is a ‘mixture’ of vegetables cooked with coconut. Secure the lid, close the pressure valve and cook for 4 minutes at high pressure. NEW: Software Uninstaller removes. Grind it with little water to a coarse paste. First cut the vegetables like green beans, turnip, drumstick, chow chow and start boiling it in little bit of water. Once the veggies are half cooked add raw banana; cook till veggies are. Vegetables: 1 Yukon gold potato, diced ½ inch (1 ¼ cm. When cooked, add the rough paste of coconut, curd and cook for a minute. 2. Adding cashew nuts are optional, but it gives a nice creamy texture. When the veggies are cooked -- it should take no more than 15-20 minutes -- add the coconut paste to the veggies and stir well to mix. To prepare this easy vegetable recipe, take a grinding jar and add red pepper powder, coconut and green chillies. let it get heated up until raw smell goes off. Take the drumstick, potato, raw banana, chow chow, carrot in a heavy bottomed pan. . I used white pumpkin, carrots, green beans and drumstick (Note that the veggies have to cut in big chunks)Avial is the one of the main curry for all vegetarian feast/Sadya. It has a combination of vegetables making it very nutritious. Boil water in a vessel and when the water boils, add carrot, beans, potato, drumstick, white pumpkin with a little salt; cover and cook. O. Avial at Rajiv Gandhi Institute of Technology in Mumbai in 2010. The nice flavor and taste of the Avial is well known in Kerala. Aviyal / Avial / Kerala Mixed Vegetable Coconut Gravy is. Its so simple but the flavour is extraordinary. Add in salt and water. Rare is the wedding or festive menu that does not include Avial! the key to making excellent avial is to pay equal attention to the visual appeal – vegetables with contrasting colours such as carrot, beans, pumpkin etc are chosen, sliced evenly into thin 1 inch long pieces, and cooked to a crunchy consistency. It is a thick mixture of a lot vegetables, curd & coconut. Avial or Aviyal is a vegetable dish of Kerala. Cook the vegetables with curry leaves, green chilli, salt (to taste) and turmeric powder adding very little water in a heavy-bottomed vessel. Avial is a popular and well loved dish from the southern regions of India, subtly seasoned with coconut, coconut oil and curry leaves. Also, add cumin seeds and 4-5 tbsp water. Heat 2 tsp of coconut oil, add curry leaves, saute for a second and pour it over the aviyal. ) 1 cup diced pumpkin or ash gourd. 248 avial stock photos from the best photographers are available royalty-free. In this recipe, I’ve added 1 raw mango, towards the end I had to add 1/2 cup yogurt as the mango wasn’t that sour. . Avial is the one of the main curry for all vegetarian feast/Sadya. The traditional spread includes olan, paripu curry, appam and stew, Kerala-style sambhar, thoran, elaneer pyasam, parippu pradhaman, to name just a few. Grind them to a coarse powder in a food processor. ?bovijs yevealv Trv aepos 7rArJXLv. Just as when the froth forms add the curry leaves and coconut oil and turn the heat off. 4. 5 to 2 hrs. AViyal. Kerala Style Avial Recipe Kerala Style Avial or Sadya Aviyal is a traditional mixed vegetable curry that is one of the important dishes in Kerala Sadya. Avial (Malayalam: wikt:അവിയല്, pronounced [aʋijal]) is a dish which is believed to have been originated from South India and is common in Kerala, and Udupi cuisine. Let it cook for 5-7 mins. This is gonna smell and look delicious. When the seeds start to crackle, add curry leaves. The songs were composed by Avial Band, a talented musician. Grind together till it becomes a smooth paste, add more water if it. Then add into the blender along with green chillies, cumin seeds and blend into a coarse paste. For making avial recipe: Cut all the vegetables (bottle gourd, drumsticks, snake gourd, pumpkin, carrot, beans, plantain, yam) as u like or shape and wash. Avail definition: To be of use or advantage to; help. Langa Ground Support Equip. 4. Student mobile app (coming soon)Aviall, A Boeing Company | 17,995 followers on LinkedIn. . Avial has been a mainstay; a recipe that I worked on perfecting, cooking over and over again. The key to making a great avial is to pay. Let them cool down. ( Add salt only when veggies are cooked half way through) :- Add turmeric powder only when the water with vegetables starts boiling. Pour this tempering over the fish and mix well carefully. Personally, I also like it very much with fried fish or shrimp. Take the grinding ingredients in a blender and make it into a coarse mix without adding any water. Each region has their own method of preparation. Add turmeric powder and 1 cup of water. How to cook Avial recipe. Avial had their first. Stir and cook for 12 to 15 minutes on low to medium-low heat or till the bottle gourd is. 700 gms mixed vegetable, cut into cubes (drumsticks, brinjal, pumpkin, raw banana, cucumber) 1 tbsp coriander powder. It is. Who would like to have teacher like Princess Dolly (娃娃) ? I am sure she give private lessons for bad boys! #avjiali Avial (Malayalam: അവിയല്, pronounced ), Tamil: அவியல்) is an Indian dish with origins in the states of Kerala and Tamil Nadu of India. Onam Sadhya, or the grand vegetarian feast of the Malayalis. Avial - a super healthy mixed vegetable stew or curry cooked in a coconut and yogurt gravy. Grind coconut with jeera and some curry leaves. Mix well. This is particularly noticeable in and around Tamil Nadu. . Add the sweet potato and the beans, return to the boil, then reduce heat and simmer for five minutes (or until the vegetables are almost cooked). . to…. The AVL tree is a height-balanced tree where each node's right and left subtree height differences are either -1, 0 or 1. Add all the drained veggies, cooked drumstick, peas and mix well. Cover it with a lid and cook on a medium flame for 6 minutes, while stirring occasionally. Courtyard by Marriott ORR: Courtyard by Marriott in Bengaluru has organised a festive feast on September 8, 2022, for the patrons to enjoy Onam in the most indulgent way possible. Avial is a dish which is believed to have been originated from South India and is common in Kerala and Udupi cuisine. Do not over cook. Heat 2 teaspoons coconut oil in another kadai and temper with mustard seeds and curry leaves. Each region has their own method of preparation. Don’t bring the avial to a boil. Avial is the one of the main curry for all vegetarian feast/Sadya. Nov 13, 2018 - Explore babuthyagarajan's board "avial" on Pinterest. We have been working 10 hours a day and really struggling to get a supply or a click and collect from any of the online retailers. Ingredients. This Tamil-style avial recipe is served on special occasions. Mix raw coconut oil, 2 teaspoon for extra flavor! In a large, deep skillet, add the veggies, plus a thin layer (about a centimeter or 1/3 inch) of water. Avial is an Indian dish with origins in the Kerala region, although it is equally popular in Tamil Nadu and Udupi. Aviyal Recipe | How To Make Vegetable Aviyal | South Indian Veg Gravy For Rice | Curry Using Coconut Oil | Avial Appam Recipe | Gravy Using Curd | Buttermilk Curry Recipe | Kerala Style Veg Gravy For Rice | Veg Kurma Kerala Style | Veg Stew Kerala Style | 13 Vegetables Kerala Dish | Pumpkin Gravy Recipe | Avial kootu Recipe | Raw Banana. Please log in. Cover with a lid and put it over heat. Avial is one of my favourites from Kerala cuisine. Soaking and cooking black chickpeas. Drumstick takes the longest to cook. Grind the rice and dal with dry red chillies and spices in to little coarse batter with adding little water. Open the lid, and add the ground coconut mixture to the cooked vegetables. Add the rice-flour slurry to this and bring to a simmer until thickened. AVG TuneUp is your one-screen suite that makes your PC run faster, smoother, and longer: just how you like it. Our avial recipe Kerala style is a simple and delicious dish of assorted vegetables cooked in coconut-based gravy and yogurt, mildly spiced and seasoned with coconut oil and aromatic curry leaves. Create an account or sign in to stay updated and enhance your journey with Boeing Shop. Rinse, peel and chop the vegetables for Avial Curry. Peel and cut vegetables lengthwise into 2″ pieces long (stick shape). Prep time: 40 mins. 2. Or add to a saucepan with 1/2 cup water, cover and cook over medium heat for 12 to 15 mins. Then, wash the unpeeled vegetables in running water and cut them into thin slices in a large bowl. Onam Sadhya, or the grand vegetarian feast of the Malayalis. Grind together pepper powder, coconut, green chilly, jeera and water (1/2 – 1tbsp) into a thick paste. Before serving mix well and serve with love. 1g, Protein 2g, Fat 4. Pinterest. How to make Aviyal – Avial Recipe – Kerala Sadya : 1. AVIAL - Nada Nada. Avial, also known s Aviyal, is a stew made of mixed vegetables. Cover and cook till the veggies are done and the raw taste of coconut paste is gone. Break coconut, chop it into small pieces the inner part. vegetable curry Kerala style, how to make kerala style avial, aviyal recipe, mixed vegetable curry #skinnyrecipes #keralarecipes ️ ️Eat Healthy, Stay Humble!. Place a cover on top and let it cook for 7-8 minutes or until they are cooked well. Cook the black eyed peas with enough water, till it is soft and cooked through. Heat coconut oil and add in curry leaves. Find tenants, view credit history, sign leases, and collect rent — on any device, with tools built specifically for DIY landlords. avial. to make use of something: 2. Once it is done. Cook for a few minutes. Meaning of avial. intransitive verb. Add half a cup of water to the pressure cooker. Soak the tamarind for sambar, rasam and brown Chana ( Kadala) overnight. avial recipe is prepared during auspicious occasions and is a must delicacy during ‘sadya’, a vegetarian feast of kerala. 1K views, 5 likes, 1 loves, 0 comments, 57 shares, Facebook Watch Videos from Short & Sweet Recipes: Avial | Kerala Mixed Vegetable Curry Full recipe:. Mix raw coconut oil, 2 teaspoon for extra flavor!In a large, deep skillet, add the veggies, plus a thin layer (about a centimeter or 1/3 inch) of water. Add the tempered ingredients to the simmering avial. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Kerala lunch South Indian mixed vegetable curry-Avial cooked in coconut comprising of moringa,carrots,yam,zucchini,gourd,tempered with mustard seeds and curry leaves. Now add the blended coconut paste, tamarind paste (or water), and salt. This dish have a variety of vegetables, cooked with Coconut and topped with Coconut Oil. Touch device users, explore by touch or with. What does avial mean? Information and translations of avial in the most comprehensive dictionary definitions resource on the web. Cover and cook the vegetables till they are almost cooked. The iconic rock band from Kerala needs a reality check and perhaps, a new vocalist. . Avial is commonly served during traditional Kerala feasts called sadya during Onam, the state's harvest festival. Seasoned with curry leaves and coconut oil, Avial is a healthy and also traditional food in Kerala dishes. . A little Trivia About Avial Be sure to watch for the steam as you do the pressure release. Let it come to boil. Instructions. Slowly add the beaten curd to the mixture and stir until well combined. Add the whipped yoghurt to the paste and mix well. Kerala Avial Recipe Avial is a traditional Kerala dish where a variety of different vegetables is cooked into a thick coconut based stew. Method. When autocomplete results are available use up and down arrows to review and enter to select. Please log in. Shop. Secondly, the frame is made of aircraft aluminum alloys 6061, 2024 and 7075, the Fatigue Strength of the two latter is much higher than this figure of the classic. Now take a shallow pan and heat it on a medium flame. Avial is a mixed vegetable stew or curry cooked in a coconut and yogurt gravy. The difference between the heights of the left subtree and the right subtree for any node is known as the balance factor of the node. Put the preparation in a bowl, add curd and mix it. Avial. After creating your lease agreement, click send for tenants to sign digitally. Cook vegetables. One of my favorites food recipes. vegetable curry Kerala style, how to make kerala style avial, aviyal recipe, mixed vegetable curry #skinnyrecipes #keralarecipes ️ ️Eat Healthy, Stay Humble!. dolor de garganta. Now add the potato and plantain pieces into the oil. Music-TO MAKE ONAM SADYA - METHOD. Heat 2 tbsp oil in a large vessel. Avial is the one of the main curry for all vegetarian feast/Sadya. Cook the veggies with turmeric powder, water (1. Aviyal - a traditional Kerala dish is practically a cooked salad ,with different veggies ,coconut, cumin and dressings like yogurt and coconut oil . It is the perfect way to use up all the leftover veggies in your fridge in a delicious, tangy dish that you can smush into your rice. 2. 4. )Avial is a traditional thick stew of a variety of vegetables (commonly found in the Western Ghats) grated coconut, yogurt and seasoned with coconut oil and c. Drain and keep aside, when semi soft. Aviyal recipe is a healthy mix of vegetables cooked to perfection with some mild spices. Easy step by step video and detailed Avial | Mixed Vegetable Curry recipe from KeralaTo check out the complete RECIPE and METHOD, visit: Step 2 Chop and soak the veggies in lukewarm water. Different meeting types to choose from (phone, virtual, or in-person) Review meeting notes left by faculty and staff. Mix in the curd and temper the aviyal with coconut oil and curry leaves. Reduce the flame to low-medium and add yogurt. Avial dish in Indian state of Kerala, Tamil, Udupi cuisine. In a kadai, add the cooked vegetables along. Avial/Aviyal is a South Indian curry recipe made with coconut and mixed vegetables. How to make Adai? Soak the rice & dal in water and rest for at least 2-3 hoursKERALA AVIAL/MIXED VEGETABLE CURRY WITH COCONUT/SOUTH INDIAN SADYA RECIPE/AVIAL RECIPEIn kerala Avial occuppies an important place for traditional kerala fea. In Tamil nadu, Adai Avial is a popular breakfast combination. Avial is the one of the main curry for all vegetarian feast/Sadya. The user interface makes reading and searching easy. Avial is also also an essential part of Onam Sadya nd Vishu celebration meal. Provided to YouTube by Avial Music ProductionChekele · Avial · Avial · TraditionalAVIAL℗ Avial Music ProductionReleased on: 2022-04-01Auto-generated by YouTube. See potato avial recipe here which is an easy avial recipe for lunch or dinner, and it is made mainly using potatoes instead of using different varieties of vegetables. List your rental, find and screen tenants, draft leases, collect rent online, and more. Aviyal: Directed by Lokesh Kanagaraj, Mohit Mehra, Alphonse Puthren, Guru Smaran, Shameer Sultan. Remove from flame*. Browse the Boeing (formerly Aviall) online product catalog. Archelaus -rap' ov AadwBv wcoKpad7s r cT avjiaL [Kal crossed out] Els ro eVpelV V7reXAT)k7)0. Take care not to mash the pieces. Touch device users can explore. Cube the vegetables to about similar size. Cube the vegetables to about similar size. About AVIAL. Category: Indian. Raw Papaya Avial (curry with coconut paste). Apr 7, 2023. Add all the remaining vegetables, salt and ½ cup of water and mix gently. Mix very well. The nice flavor and taste of the Avial is well known in Kerala. Set aside. Onam 2022: A simple and popular side dish made with ash gourd . Making kara kuzhambu. more. Cook the vegetables at a medium flame till they're cooked, but not mushy. For the coconut sauce: ½ cup unsweetened shredded coconut, preferably fresh 1 serrano chile, finely chopped ½ teaspoon salt ¼ teaspoon ground turmericMethod. Credit: Boeing. It is a simple, tasty and healthy recipe that is prepared using a lot of vegetables like brinjal, drumstick, cucumber, carrot, raw banana, potato, elephant yam, snake gourd, cluster beans and coconut. Its members are professional musicians who have played in various bands in India and have done tours around the world independently. Add green chillies, curry leaves, boiled vegetables, salt and coconut paste. Aurora Multi-Family Homes for Sale. Percent Daily Values are based on a 2000 calorie diet. 5g. 2-3 drumsticks ( not chicken, but a long green slender vegetable) 1/2 coconut grated. Aviatube employees master a unique know-how: the greased extrusion process. The flavors of the Avial comes from the use of coconut oil and curry leaves that make an important addition to this dish. Bring 2 cups of water to the boil in a saucepan, add the turmeric and carrot, reduce the heat and simmer for 5 minutes. Set aside. 4. Each region has their own method of preparation. to help or be useful to someone or something: 3. Cover and cook until the vegetables become soft (but not mushy). Email PasswordFor making avial recipe: Cut all the vegetables (bottle gourd, drumsticks, snake gourd, pumpkin, carrot, beans, plantain, yam) as u like or shape and wash. Vegetables frequently used in avial are eggplant, plantain (raw. Cook. Ingredients. Add 1 tsp of coconut oil to the avial. Preparing all Onam Recipes for any sadya takes a lot of time. 4. Explore. Grate coconut and keep in the freezer. The change is part of the company’s plan to integrate and. Traditional & Healthy food recipesthis is the process how to cook aviyal. Add required salt. malestar. Its membe… Read Full Bio ↴Avial (അവിയല് ) is a Malayali Rock Band formed in 2003. Once the drumstick is cooked at 25%, add salt, spring beans, chayote, and potato. Firstly, Avial e-Bikes, having characteristics similar to most modern electric bikes, have an original design that makes your road companions to gaze after the owner of such a bike. 2 sprigs of Curry leavesOur Repair Management Team utilizes more than 500 qualified repair stations to support customer property repair management, rotable-exchange pools and leasing programs. It is a thick mixture of vege. Grind coconut, green chillies and cumin seeds to a fine paste. Aviyal can be eaten with Ri. Avial are an Indian alternative rock band formed in Thiruvananthapuram, Kerala, India in 2003Subscribe for more ! Rock On m/Customer service was difficult, unwilling to attempt to contact the landlord, and refused to refund my money. Once the veggies are fully frozen, transfer to a freezer safe bag or box, label as ‘mixed veggies for Aviyal’ with date. Stir and sauté for a minute on low heat. Method with step wise pictures: Chop the veggies lengthwise. Add all the chopped veggies. Add all the cut vegetables except mangoes to a large cooking pot (we use the traditional kal chatti or stone pot to make aviyal at home). Avial live at Uthradachinthu, TrivandrumEvent by Rohit LT in association with Aum-i ArtistesDirector - SumeshlalProduction - Sujith UnnithanCamera - Vipin Ch. Place the bowl of veggies inside the cooker. Or add to a saucepan with 1/2 cup water, cover and cook over medium heat for 12 to 15 mins. In a small pan, heat coconut oil and add mustard seeds along with cumin seeds. Grind together till it becomes a smooth paste, add more water if it. Today, I will show you a way to make a special dish, avial (mixed vegetable curry - kerala style). Add turmeric powder and mix well. Ingredients. net dictionary. Grind it with little water to a coarse paste. to no avail definition: fml without any success or any effect: . Avital Abergel ( Hebrew: אביטל אברג'יל; born June 10, 1977) is an Israeli film and TV actress. Remove from flame. This time, I’m gonna make it a little bit tasty. It is a must for all the festive occasions . The color, texture and consistency is the main difference in this palakkad aviyal recipe. Once the veggies are 90% cooked, add the rest of the vegetables like cucumber, white pumpkin, yellow pumpkin and brinjal. Today. Avial – Mixed Vegetable. Aviall航空服务公司是一家为航空航天业、防务和海事工业提供售后市场供应链管理服务的、行业领先的解决方案提供商。. Give one mix. Stir in the turmeric and 2 teaspoons salt. When it Aviyal comes out almost dry, Switch off the flame. Chena - Elephant Yam- 150 gms Drumsticks - 50 gms Vellarikka - Cucumber-100 gmsAvial is the one of the main curry for all vegetarian feast/Sadya. avail 2 of 2. In the meantime grind the grated coconut, green chilies, small onions, garlic clove, cumin seeds and tamarind coarsely. Boil all the vegetables with just enough, water, salt, and turmeric until. Add the pearl onions or chopped shallots and curry leaves. When 75% done, add tomato/ curd/ mango (which ever using) and cook for sometime. Steam in a steamer for 10 minutes. 3. 2. Add in the salt and turmeric. What is Avial? If you’ve never heard of avial before, it’s a delicious veggie-packed recipe cooked in coconut oil and flavored with aromatic curry leaves. Ingredients. Add it to the aviyal and mix it well. To this, add 1/2 tsp cumin seeds and few curry leaves. The lyrics talk about the diverse flora and fauna that are found in the rural areas, especially the snakes and goats. Last year, alt rock band Avial from Kerala decided to launch their website avial. You can add potato, brinjal, green peas, and arbi also in Aviyal. . avail in American English. to be of use; have force or efficacy; serve; help. Uncover the lid and add the grounded coconut mixture. Wash and soak them all for 1. Mix the ground paste with curd well. All the vegetables are coated in a sauce made with grated. Grind the coconut coarsely with garlic, green chili, small onion, turmeric, jeerah and curry leaves. Adai is prepared for breakfast or dinner with avial, coconut chutney, jaggery, butter, idli podi as side dish. Phone: Fax: 1-800-284-2551 (toll-free)Aviyal (Malayalam അവിയല്) is a dish that has a unique place in a typical Kerala Cuisine. #avialrecipe #mixedvegcurryAviyalIngredientsCoconut oil – 1 tbl spoonMustard – ½ teaspoonCurry leavesAsafoetidaDrumstick – 1Potato – 1Beans – 5Carrot. Remove from fire. Instructions. Place the bowl of veggies inside the cooker. Sadya meal is served traditionally on a banana leaf during the harvest season in Kerala. Avial or Aviyal (Keralan mixed vegetable medley with coconut and yogurt) Prep Time: 10-15 mins Cooking Time: 15-20 mins Recipe Level: Easy/Beginner Spice Level: Low Serves: 5-7 people Shelf Life: Best served fresh but can be refrigerated for 2-3 days Serving Suggestion: With plain rice Grind all the items given under “to grind” to thick paste.